Stress Relief Program

  • $27

Body Aware by Heather McFall

This seminar and hypnosis audio is focused on creating habits that keep you in touch with your body for healthier lifestyle.

  • $27

Burn Fat Metabolism Boost

This audio is a hypnosis session to inspire habits that boost your metabolism

  • $27

Restless Hands

This is a short reinforcement hypnosis session to support a stress release program for nail biting, picking, pulling or twirling.

  • $27

Self Hypnosis

This is a tutorial and hypnosis session to teach the simple steps of self hypnosis

  • $75

Taking Feedback with grace

This program is designed to help receive feedback in a useful way and eliminate stage fright.